top of page
Image by @felipepelaquim

Upcoming Events

  • 8 week Mindfulness Course (MBWE) - Online - June 2024 (Saturday)
    8 week Mindfulness Course (MBWE) - Online - June 2024 (Saturday)
    Sat, Jun 29
    Online
    Jun 29, 2024, 9:00 AM GMT+7
    Online
    Jun 29, 2024, 9:00 AM GMT+7
    Online
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 week Mindfulness Course (MBWE) - Online - July 2024
    8 week Mindfulness Course (MBWE) - Online - July 2024
    Tue, Jul 02
    Online
    Jul 02, 2024, 6:15 PM GMT+7
    Online
    Jul 02, 2024, 6:15 PM GMT+7
    Online
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 week Mindfulness Course (MBWE) - Online - August 2024
    8 week Mindfulness Course (MBWE) - Online - August 2024
    Tue, Aug 06
    Online
    Aug 06, 2024, 9:00 AM GMT+7
    Online
    Aug 06, 2024, 9:00 AM GMT+7
    Online
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 week Mindfulness Course (MBWE) - Online - September 2024
    8 week Mindfulness Course (MBWE) - Online - September 2024
    Tue, Sep 03
    Online
    Sep 03, 2024, 6:15 PM GMT+7
    Online
    Sep 03, 2024, 6:15 PM GMT+7
    Online
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 week Mindfulness Course (MBWE) - Online - October 2024
    8 week Mindfulness Course (MBWE) - Online - October 2024
    Wed, Oct 02
    Online
    Oct 02, 2024, 9:00 AM GMT+7
    Online
    Oct 02, 2024, 9:00 AM GMT+7
    Online
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 week Mindfulness Course (MBWE) - Online - November 2024
    8 week Mindfulness Course (MBWE) - Online - November 2024
    Sat, Nov 02
    Online
    Nov 02, 2024, 2:30 PM GMT+7
    Online
    Nov 02, 2024, 2:30 PM GMT+7
    Online
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • Nâng Cao Sức Khỏe Tinh Thần Dựa Trên Tỉnh Thức (MBWE) - Khóa 1:1
    Nâng Cao Sức Khỏe Tinh Thần Dựa Trên Tỉnh Thức (MBWE) - Khóa 1:1
    Thời gian được linh động sắp xếp
    Trực tuyến qua Zoom
    Thời gian được linh động sắp xếp
    Trực tuyến qua Zoom
    Thời gian được linh động sắp xếp
    Trực tuyến qua Zoom
    Khóa học kéo dài 8 tuần giúp tăng cường sức khỏe bằng cách xây dựng khả năng phục hồi trước các tác nhân gây căng thẳng, lo lắng và giúp bạn trở thành một người hạnh phúc hơn.
bottom of page