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MINDFULNESS

Evidence-Based
& Secular

Mindfulness

We deliver Mindfulness as neuroscience and evidence-based practices to industries, schools and individuals through training, research and education. We enable individuals to BE and enhance wellbeing, quality of life and performance.

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We have served

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>130

ORGANIZATIONS

We have brought Mindfulness to

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>15,000

PEOPLE

WHO WE ARE?
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Globally Accredited Mindfulness Training Provider

The Centre for Mindfulness, established in 2015, is a one stop centre for mindfulness training. We are an organisational member of the International Mindfulness Teachers Association (IMTA) and a globally accredited Mindfulness Training Provider. The centre provides mindfulness training for Individuals, Corporates and Schools.

 

At the Centre for Mindfulness, we offer you a full range of mindfulness courses, events and talks. Our programmes are secular and adopt evidence-based approaches to Mindfulness which can be learned through our workshops. We also offer bespoke courses and consulting for organisations to ensure that their developmental needs are met and also support them in sustaining practice.

AWARENESS SPACE APP

Mindfulness on your 
Mobile Application

Awareness Space is a free app created by us for people who are interested to practice evidence-based secular mindfulness. It features audio guide tracks and videos that help you to practice mindfulness. 

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TRAINING PROGRAMS

Mindfulness Training Workshops

All our programmes are skillfully designed by our team of Certified Mindfulness Teachers, Psychologists, Educators and OD Consultants. Our programmes utilise evidence and experiential based practices that engage the audience and provide a repertoire of choices so that each learner can choose one that best suits their disposition.

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Certification

Certification

Best suited for people who would like to get certified to teach Mindfulness

Trainer
Mindfulness Teacher
Teacher Training

Corporate

Corporate

Best suited for Businesses, Corporations, Companies, Public Services and SMEs

Managers
Staff
Leaders

Public

Public

Best suited for individuals, parents, children and professionals

Parenting
Well-being
Children

Education

Education

Best suited for schools, colleges, universities & private institutions

Students
Teachers
School Leaders
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 EXPERIENCE MINDFULNESS

Upcoming Events

  • 8 week Mindfulness Course (MBWE) - Online - October 2024
    8 week Mindfulness Course (MBWE) - Online - October 2024
    Wed, Oct 02
    Oct 02, 2024, 9:00 AM GMT+7
    Oct 02, 2024, 9:00 AM GMT+7
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 week Mindfulness Course (MBWE) - Online - November 2024
    8 week Mindfulness Course (MBWE) - Online - November 2024
    Sat, Nov 02
    Nov 02, 2024, 2:30 PM GMT+7
    Nov 02, 2024, 2:30 PM GMT+7
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • Nâng Cao Sức Khỏe Tinh Thần Dựa Trên Tỉnh Thức (MBWE) - Khóa 1:1
    Nâng Cao Sức Khỏe Tinh Thần Dựa Trên Tỉnh Thức (MBWE) - Khóa 1:1
    Thời gian được linh động sắp xếp
    Thời gian được linh động sắp xếp
    Thời gian được linh động sắp xếp
    Khóa học kéo dài 8 tuần giúp tăng cường sức khỏe bằng cách xây dựng khả năng phục hồi trước các tác nhân gây căng thẳng, lo lắng và giúp bạn trở thành một người hạnh phúc hơn.
  • 8 week Mindfulness Course (MBWE) - Online - September 2024