MINDFULNESS

Evidence-Based
& Secular
Mindfulness

We deliver Mindfulness as neuroscience and evidence-based practices to industries, schools and individuals through training, research and education. We enable individuals to BE and enhance wellbeing, quality of life and performance.

We have served

>130

ORGANIZATIONS

We have brought Mindfulness to

>15,000

PEOPLE

WHO WE ARE?

Globally Accredited Mindfulness Training Provider

The Centre for Mindfulness, established in 2015, is a one stop centre for mindfulness training. We are an organisational member of the International Mindfulness Teachers Association (IMTA) and a globally accredited Mindfulness Training Provider. The centre provides mindfulness training for Individuals, Corporates and Schools.

At the Centre for Mindfulness, we offer you a full range of mindfulness courses, events and talks. Our programmes are secular and adopt evidence-based approaches to Mindfulness which can be learned through our workshops. We also offer bespoke courses and consulting for organisations to ensure that their developmental needs are met and also support them in sustaining practice.

AWARENESS SPACE APP

Mindfulness on your
Mobile Application

Awareness Space is a free app created by us for people who are interested to practice evidence-based secular mindfulness. It features audio guide tracks and videos that help you to practice mindfulness.

TRAINING PROGRAMS

Mindfulness Training Workshops

All our programmes are skillfully designed by our team of Certified Mindfulness Teachers, Psychologists, Educators and OD Consultants. Our programmes utilise evidence and experiential based practices that engage the audience and provide a repertoire of choices so that each learner can choose one that best suits their disposition.

Certification

Best suited for people who would like to get certified to teach Mindfulness

Trainer

Mindfulness Teacher

Teacher Training

Corporate

Best suited for Businesses, Corporations, Companies, Public Services and SMEs

Managers

Staff

Leaders

Public

Best suited for individuals, parents, children and professionals

Parenting

Well-being

Children

Education

Best suited for schools, colleges, universities & private institutions

Students

Teachers

School Leaders

EXPERIENCE MINDFULNESS

Upcoming Events

EVIDENCE

We Measure the Impact of Mindfulness

The effects of mindfulness can be measured and repeated with various audiences and populations. Our research team studies and measures the effect of our Mindfulness Programmes as well as reviews global research findings.

Explore the Evidence