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MINDFULNESS

Evidence-Based
& Secular

Mindfulness

We deliver Mindfulness as neuroscience and evidence-based practices to industries, schools and individuals through training, research and education. We enable individuals to BE and enhance wellbeing, quality of life and performance.

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We have served

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>130

ORGANIZATIONS

We have brought Mindfulness to

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>15,000

PEOPLE

WHO WE ARE?
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Globally Accredited Mindfulness Training Provider

The Centre for Mindfulness, established in 2015, is a one stop centre for mindfulness training. We are an organisational member of the International Mindfulness Teachers Association (IMTA) and a globally accredited Mindfulness Training Provider. The centre provides mindfulness training for Individuals, Corporates and Schools.

 

At the Centre for Mindfulness, we offer you a full range of mindfulness courses, events and talks. Our programmes are secular and adopt evidence-based approaches to Mindfulness which can be learned through our workshops. We also offer bespoke courses and consulting for organisations to ensure that their developmental needs are met and also support them in sustaining practice.

AWARENESS SPACE APP

Mindfulness on your 
Mobile Application

Awareness Space is a free app created by us for people who are interested to practice evidence-based secular mindfulness. It features audio guide tracks and videos that help you to practice mindfulness. 

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TRAINING PROGRAMS

Mindfulness Training Workshops

All our programmes are skillfully designed by our team of Certified Mindfulness Teachers, Psychologists, Educators and OD Consultants. Our programmes utilise evidence and experiential based practices that engage the audience and provide a repertoire of choices so that each learner can choose one that best suits their disposition.

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Certification

Certification

Best suited for people who would like to get certified to teach Mindfulness

Trainer
Mindfulness Teacher
Teacher Training

Corporate

Corporate

Best suited for Businesses, Corporations, Companies, Public Services and SMEs

Managers
Staff
Leaders

Public

Public

Best suited for individuals, parents, children and professionals

Parenting
Well-being
Children

Education

Education

Best suited for schools, colleges, universities & private institutions

Students
Teachers
School Leaders
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 EXPERIENCE MINDFULNESS

Upcoming Events

  • 8 week Mindfulness Course (MBWE) - Online - May 2024
    8 week Mindfulness Course (MBWE) - Online - May 2024
    Thu, May 02
    May 02, 2024, 6:15 PM GMT+7
    May 02, 2024, 6:15 PM GMT+7
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 week Mindfulness Course (MBWE) - Online - June 2024
    8 week Mindfulness Course (MBWE) - Online - June 2024
    Wed, Jun 05
    Jun 05, 2024, 8:30 AM GMT+7
    Jun 05, 2024, 8:30 AM GMT+7
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 week Mindfulness Course (MBWE) - Online - July 2024
    8 week Mindfulness Course (MBWE) - Online - July 2024
    Tue, Jul 02
    Jul 02, 2024, 6:15 PM GMT+7
    Jul 02, 2024, 6:15 PM GMT+7
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 week Mindfulness Course (MBWE) - Online - August 2024
    8 week Mindfulness Course (MBWE) - Online - August 2024
    Tue, Aug 06
    Aug 06, 2024, 8:30 AM GMT+7
    Aug 06, 2024, 8:30 AM GMT+7
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 week Mindfulness Course (MBWE) - Online - September 2024
    8 week Mindfulness Course (MBWE) - Online - September 2024
    Sep 03, 2024, 6:15 PM GMT+7
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 week Mindfulness Course (MBWE) - Online - October 2024
    8 week Mindfulness Course (MBWE) - Online - October 2024
    Wed, Oct 02
    Oct 02, 2024, 8:30 AM GMT+7
    Oct 02, 2024, 8:30 AM GMT+7
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 week Mindfulness Course (MBWE) - Online - November 2024
    8 week Mindfulness Course (MBWE) - Online - November 2024
    Sat, Nov 02
    Nov 02, 2024, 2:30 PM GMT+7
    Nov 02, 2024, 2:30 PM GMT+7
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • Nâng Cao Sức Khỏe Tinh Thần Dựa Trên Tỉnh Thức (MBWE) - Khóa 1:1
    Nâng Cao Sức Khỏe Tinh Thần Dựa Trên Tỉnh Thức (MBWE) - Khóa 1:1
    Thời gian được linh động sắp xếp
    Thời gian được linh động sắp xếp
    Thời gian được linh động sắp xếp
    Khóa học kéo dài 8 tuần giúp tăng cường sức khỏe bằng cách xây dựng khả năng phục hồi trước các tác nhân gây căng thẳng, lo lắng và giúp bạn trở thành một người hạnh phúc hơn.
  • 8 week Mindfulness Course (MBWE) - Online - April 2024
    8 week Mindfulness Course (MBWE) - Online - April 2024
    Tue, Apr 02
    Apr 02, 2024, 8:30 AM GMT+7
    Apr 02, 2024, 8:30 AM GMT+7
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 week Mindfulness Course (MBWE) - Online - March 2024
    8 week Mindfulness Course (MBWE) - Online - March 2024
    Sat, Mar 02
    Mar 02, 2024, 2:30 PM GMT+7
    Mar 02, 2024, 2:30 PM GMT+7
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 week Mindfulness Course (MBWE) - Online - January 2024 (Morning Session)
    8 week Mindfulness Course (MBWE) - Online - January 2024 (Morning Session)
    Jan 31, 2024, 8:30 AM GMT+7
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 week Mindfulness Course (MBWE) - Online - January 2024 (Evening Sessions)
    8 week Mindfulness Course (MBWE) - Online - January 2024 (Evening Sessions)
    Jan 09, 2024, 6:15 PM GMT+7
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 Week Mindfulness Course (MBWE) - Online - October 2023
    8 Week Mindfulness Course (MBWE) - Online - October 2023
    Wed, Oct 04
    Oct 04, 2023, 6:00 PM GMT+7
    Oct 04, 2023, 6:00 PM GMT+7
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • Mindfulness Teacher Training Course - August 2023 (8th Intake)
    Mindfulness Teacher Training Course - August 2023 (8th Intake)
    Aug 17, 2023, 6:30 PM
    This is a globally recognised Mindfulness Teacher Certification Course accredited by International Mindfulness Teachers Association (IMTA).
  • 8 Week Mindfulness Course (MBWE) - Online - June 2023
    8 Week Mindfulness Course (MBWE) - Online - June 2023
    Wed, Jun 21
    Jun 21, 2023, 6:00 PM GMT+7
    Jun 21, 2023, 6:00 PM GMT+7
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • Khóa Retreat 05 Ngày Với Centre For Mindfulness
    Khóa Retreat 05 Ngày Với Centre For Mindfulness
    Wed, Dec 07
    Dec 07, 2022, 5:30 PM – Dec 11, 2022, 6:00 PM
    Dec 07, 2022, 5:30 PM – Dec 11, 2022, 6:00 PM
    Nhằm duy trì MỤC ĐÍCH TƯƠNG QUAN và SỨC KHỎE TINH THẦN bằng cách tiếp cận PHÙ HỢP với Tỉnh Thức.
  • Nâng Cao Sức Khỏe Tinh Thần Dựa Trên Tỉnh Thức (MBWE) - Khóa Tháng 09/2022
    Nâng Cao Sức Khỏe Tinh Thần Dựa Trên Tỉnh Thức (MBWE) - Khóa Tháng 09/2022
    Sep 24, 2022, 3:30 PM – Nov 12, 2022, 6:00 PM
    Khóa học kéo dài 8 tuần giúp tăng cường sức khỏe bằng cách xây dựng khả năng phục hồi trước các tác nhân gây căng thẳng, lo lắng và giúp bạn trở thành một người hạnh phúc hơn.
  • Chương trình Đào tạo Giáo viên Tỉnh thức - Khóa tháng 08/2022
    Chương trình Đào tạo Giáo viên Tỉnh thức - Khóa tháng 08/2022
    Aug 16, 2022, 6:30 PM
    Khóa học cấp chứng chỉ Giáo viên Tỉnh thức được công nhận trên toàn cầu do Hiệp hội Giáo viên Tỉnh thức Quốc tế (IMTA) chứng nhận.
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EVIDENCE

We Measure the Impact of Mindfulness

The effects of mindfulness can be measured and repeated with various audiences and populations. Our research team studies and measures the effect of our Mindfulness Programmes as well as reviews global research findings. 

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Increased Levels  
of Well-being

At the Library
READ OUR WORKS

Our Publications

OUR CLIENTS

We have served

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TESTIMONIALS

What our clients say

"It was very applicable in everyday life. Taught us how to be in peace in a hectic environment."

Wong S

Corporate Workshop Participant

WATCH OUR VIDEOS

Learn About Mindfulness

Hạnh Phúc & 5 Bản Ngã
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CONTACT US

Get A Step Closer To Mindfulness

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